Anxious Munchkin helps me accept that I'm having an anxiety attack and I get to see if they're few and far between the days or if I need to schedule some time to relax and recuperate.
This describes me whenever i’m not feeling it during the day, which is quite alot sometimes. Its so simple but so accurate. I love this sheet!
i love these stickers for when im worried or overthinking. the one with the little squiggle is literally me stressing out. they are sized so well to fit in the planners as well